“Kasey is a great trainer. She tailored my workouts specific to my needs. The workouts are challenging and I feel so much better after working out with her! She keeps the workouts fresh, and keeps you smiling, while getting a great workout. I also like that she makes sure I am safe and doing exercises properly. Kasey is so knowledgable in strength, cardio, and flexibility and covers everything. Highly recommend for all levels and needs.”

~Chris C. - Playa Del Rey, CA

“Kasey is a fantastic yoga teacher and personal trainer.  I've been attending her yoga classes for years and she is constantly modifying the routines and poses; keeping the class interesting and challenging.    Her instructions are clear, she has a great sense of humor that keeps the class light, but with a focus on get the most out of the class for your level - very important if you are a newbie to yoga that the instructor gives you instructions that keep you from hurting yourself.  Kasey is fantastic at this.   Her personal training is spot on, she quickly assesses your strengths and weakness and comes up with a variety of interesting exercises.  Highly recommend her to anyone looking for a PT or a yoga instructor.”

~Dan M - Northridge, CA

“As someone who was somewhat intimidated by yoga, Kasey makes the practice feel warm and welcoming. She brings a positive energy to the practice which surpasses that "corporate studio" feel that you often find in LA.  Some people try to emulate that energy, and others like Kasey just have it. In addition to starting my Saturdays with a calming yet energizing yoga session, I feel like I can come to her with any physical or mental assistance that I need work on. I highly recommend!”

~Ashely L. - Mission, KS

“Kasey is an awesome instructor - always teaching to each individual wherever they are at and authentically herself, peaceful and kind hearted.”

~John R. - El Segundo, CA

“I'm very happy to write this review for Kasey because she's really great at what she does. Her knowledge and her years of experience in the fitness industry definitely show and translate through her work. Her ability to change the direction of your bodies health is beautiful. By mixing yoga in to fitness routines, she helps the body and mind work collectively as one to create a very nice balance of flexibility and strength. You feel amazing after working with Kasey because she has a beautiful infectious motivating spirit.”

~F.C. - Menlo Park, CA

“Kasey is a wonderful personal yoga instructor.  She tailors my program exactly for my needs and provides a narrative that always keeps the session interesting.  I recommend her to anyone seeking to improve their health through yoga and training.”

~John S. - Marina Del Rey, CA

“I've been doing yoga with Kasey for about  a few years now. Just like other reviewers have said, she is an incredible combination of knowledge, innovative physical workouts, and goofball humor. I love her yoga workouts that combine just the right amount of flow to generate some heat and poses to work on strength training and toning. She is very thorough in each class and takes in yogis' requests, but at the same time she is very intuitive and can read the students' needs and wants in the first few minutes. She encourages you to push your limits, but not to overdo it so as to hurt yourself. A one hour class just flies by. I haven't tried any of her personal training workouts yet, but from all the rave reviews that I have read online as well as real word of mouth recommendations from her other clients, I don't know why I haven't done it already.”

~Stephanie C. - Los Angeles, CA

“Kasey has been my personal trainer for over 3 years.  Before our first session, we discussed my training goals and how I could best accomplish those goals.  As my goals change, so do my workouts.  For each training session, Kasey creates a personalized workout and I don't think I've done the same workout twice!  I recently got married and before my wedding, we really worked on my arms and it paid off! Everyone at the wedding kept telling me how toned my arms looked (thanks, Kasey!)
Kasey is tough as a trainer and over the years has become a great friend.  She pushes me when I'm tired and sore.  Kasey makes it  fun to go to the gym!”

~Sarah C. - La Mirada, CA

“Kasey is such a good trainer.  She keeps the sessions interesting by changing up the workouts.  It never gets boring.  She concentrates on making sure the entire body gets a thorough workout.  I really like how encouraging she is too.  Kasey also always has a good playlist going to suit the workouts.  Besides being a very knowledgeable trainer, she always has a smile and helpful hints on working out, and nutrition.”

~Gay C. - Manhattan Beach, CA

“I have been taking Kasey's yoga class 2-3 times a week for almost a year. I always get a great workout and, yet, never feel like I have punished myself, but rather I feel relaxed and have a greater perspective.  She embodies all the qualities I want from a yoga teacher. She is truly positive, gentle and her routines are diverse and address all parts of the body.  She brings a fresh energy with her. I feel incredibly fortunate to have easy access to her class and consider anyone she works with to be very lucky.”

~Solange C. - Marina Del Rey, CA

“I have been training with Kasey for almost 1 year, and I see the difference in my fitness level.  Kasey is focused on toning and strengthening the entire body.  She mixes strength training with cardio, balance, and stretching.  She pushes you in a positive, encouraging way.  No negativity with Kasey.  She provides variations of exercises to push you based on your individual fitness level.  Kasey has experience training with a range of ages and fitness levels.  She really does make exercising enjoyable and something I look forward to.”

~L.G.. - Lafayette, CA